The race, in three figures
The race, in words
In the Pro division at London 2023, SARAH HUGHES crossed the line in 1:27:06: 53rd of 116 women, faster than 54% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps were where this race was made, 1:55 ahead of the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:52v median −0:08
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Block 02 9:28Running 2 4:59v median −0:04
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Block 03 12:56Running 3 5:10v median −0:11
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Block 04 7:54Running 4 5:06v median −0:19
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Block 05 10:18Running 5 5:21v median −0:12
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Block 06 8:34Running 6 5:13v median −0:10
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Block 07 11:17Running 7 5:17v median −0:12
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Block 08 13:18Running 8 5:33v median −0:15
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.