The race, in three figures
The race, in words
1:29:19 at London 2023 put Jess Baggs 61st of 116 women in the Pro division.
The stations carried this race: faster than 68% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled pull: 1:36 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:20v median +0:20
-
Block 02 9:10Running 2 5:30v median +0:27
-
Block 03 11:10Running 3 5:50v median +0:29
-
Block 04 11:14Running 4 5:56v median +0:31
-
Block 05 10:57Running 5 6:00v median +0:27
-
Block 06 8:45Running 6 6:03v median +0:40
-
Block 07 10:55Running 7 5:51v median +0:22
-
Block 08 12:02Running 8 6:07v median +0:19
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.