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United Kingdom / London 2023 / Individual Pro · Women / Season 6 (2023/24)

Sophie Hayes

GBR W 30-34 n = 116
Finish · net time
1:29:24
+0:54 v median 1:28:30
Women
62/116
30-34
12/21
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
35/116
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
77/116
Rank

The race, in words

Sophie Hayes finished 62nd of 116 women in the Pro division at London 2023, in 1:29:24.

The burpee broad jumps were the standout, 0:36 quicker than the median and 35th of 116. The sandbag lunges cost the most time: 0:34 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:50
    v median −0:10
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 8:40
    Running 2 5:12
    v median +0:09
    50m Sled Push 3:28
    v median −0:18
  3. Block 03 12:15
    Running 3 5:29
    v median +0:08
    50m Sled Pull 6:46
    v median −0:10
  4. Block 04 9:35
    Running 4 5:28
    v median +0:03
    80m Burpee Broad Jump 4:07
    v median −0:36
  5. Block 05 11:33
    Running 5 6:13
    v median +0:40
    1000m Row 5:20
    v median +0:18
  6. Block 06 8:06
    Running 6 5:15
    v median −0:08
    200m Farmers Carry 2:51
    v median +0:03
  7. Block 07 11:11
    Running 7 5:30
    v median +0:01
    100m Sandbag Lunges 5:41
    v median +0:34
  8. Block 08 12:07
    Running 8 6:09
    v median +0:21
    Wall Balls 5:58
    v median −0:29

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:51
0:28 0:23
B2 · 50m Sled Push
0:59
0:35 0:24
B3 · 50m Sled Pull
0:44
0:21 0:23
B4 · 80m Burpee Broad Jump
1:18
0:26 0:52
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
1:23
0:24 0:59
B7 · 100m Sandbag Lunges
1:29
0:21 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:10 behind

Elsewhere

The board

Individual Pro · Women at London 2023

See this race on page 2
Other races by Sophie Hayes
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Women · n = 116