The race, in three figures
The race, in words
1:30:30 at London 2023 put Kate Stillwell 69th of 116 women in the Pro division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 28% on the stations. On the wall balls the field had the edge, by 4:31. A harder second half: 6:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:42v median −0:18
-
Block 02 7:49Running 2 4:59v median −0:04
-
Block 03 10:02Running 3 5:03v median −0:18
-
Block 04 12:07Running 4 5:15v median −0:10
-
Block 05 10:54Running 5 6:02v median +0:29
-
Block 06 7:40Running 6 5:12v median −0:11
-
Block 07 11:33Running 7 5:09v median −0:20
-
Block 08 16:33Running 8 5:35v median −0:13
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.