The race, in three figures
The race, in words
1:30:45 at London 2023 put Barbie Webster 70th of 116 women in the Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. If there was time left out there, it was on the sled pull, 1:19 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:17v median +0:17
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Block 02 9:30Running 2 5:33v median +0:30
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Block 03 14:13Running 3 5:58v median +0:37
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Block 04 9:11Running 4 5:37v median +0:12
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Block 05 11:16Running 5 5:54v median +0:21
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Block 06 8:35Running 6 5:47v median +0:24
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Block 07 10:30Running 7 5:32v median +0:03
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Block 08 11:49Running 8 6:04v median +0:16
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.