The race, in three figures
The race, in words
1:31:39 at London 2023 put Mary Molloy 72nd of 116 women in the Pro division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 33% on the stations. The sled pull cost the most time: 2:44 slower than the median. Stronger after halfway: 5:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:04v median +0:04
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Block 02 9:08Running 2 4:59v median −0:04
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Block 03 14:54Running 3 5:14v median −0:07
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Block 04 10:21Running 4 5:24v median −0:01
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Block 05 10:55Running 5 5:36v median +0:03
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Block 06 7:48Running 6 5:22v median −0:01
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Block 07 10:32Running 7 5:14v median −0:15
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Block 08 11:53Running 8 5:23v median −0:25
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.