The race, in three figures
The race, in words
Samantha Miller finished 88th of 116 women in the Pro division at London 2023, in 1:35:36.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 22% on the stations. The sled pull cost the most time: 3:22 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:18v median +0:18
-
Block 02 9:15Running 2 5:06v median +0:03
-
Block 03 15:35Running 3 5:17v median −0:04
-
Block 04 11:13Running 4 5:31v median +0:06
-
Block 05 11:07Running 5 5:42v median +0:09
-
Block 06 8:53Running 6 5:36v median +0:13
-
Block 07 11:17Running 7 5:39v median +0:10
-
Block 08 12:54Running 8 6:00v median +0:12
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.