The race, in three figures
The race, in words
1:43:08 at London 2023 put Donna Cooper 97th of 116 women in the Pro division.
The wall balls cost the most time: 2:23 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first. The roxzone cost time: 9:17, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:18v median +0:18
-
Block 02 10:59Running 2 5:43v median +0:40
-
Block 03 12:31Running 3 6:08v median +0:47
-
Block 04 11:25Running 4 6:03v median +0:38
-
Block 05 11:35Running 5 6:18v median +0:45
-
Block 06 9:42Running 6 6:06v median +0:43
-
Block 07 12:54Running 7 6:07v median +0:38
-
Block 08 15:36Running 8 6:46v median +0:58
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.