The race, in three figures
The race, in words
Rory Damant finished 203rd of 1,865 men in the Open division at London 2023, in 1:12:02, faster than 89% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 74% on the runs. The burpee broad jumps were the standout, 2:51 quicker than the median and 11th of 1,865.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:36v median −0:22
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Block 02 6:30Running 2 4:34v median −0:25
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Block 03 9:14Running 3 4:57v median −0:29
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Block 04 7:31Running 4 5:08v median −0:20
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Block 05 9:31Running 5 5:10v median −0:29
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Block 06 7:31Running 6 5:16v median −0:13
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Block 07 9:14Running 7 5:16v median −0:12
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Block 08 10:01Running 8 5:25v median −0:32
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.