The race, in three figures
The race, in words
1:12:09 at London 2023 put Davide Molinario on the age-group podium: 3rd of 119 in the 50–54 age group.
Nowhere gained more than the wall balls: 1:04 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 93% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:42v median −0:16
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Block 02 6:53Running 2 4:21v median −0:38
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Block 03 8:27Running 3 4:22v median −1:04
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Block 04 9:28Running 4 4:25v median −1:03
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Block 05 9:16Running 5 4:52v median −0:47
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Block 06 6:07Running 6 4:43v median −0:46
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Block 07 9:03Running 7 4:50v median −0:38
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Block 08 10:42Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.