The race, in three figures
The race, in words
In the Open division at London 2023, Robert James crossed the line in 1:12:31: 219th of 1,865 men, faster than 88% of the field.
The wall balls were where this race was made, 2:11 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:14v median −0:44
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Block 02 7:04Running 2 4:25v median −0:34
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Block 03 9:51Running 3 5:04v median −0:22
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Block 04 7:57Running 4 4:53v median −0:35
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Block 05 9:31Running 5 5:02v median −0:37
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Block 06 6:46Running 6 4:50v median −0:39
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Block 07 9:55Running 7 5:04v median −0:24
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Block 08 9:34Running 8 5:10v median −0:47
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.