The race, in three figures
The race, in words
Tony Mcneil finished 248th of 1,865 men in the Open division at London 2023, in 1:13:21, faster than 87% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 272nd of 1,865. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:51v median −0:07
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Block 02 7:10Running 2 4:47v median −0:12
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Block 03 8:34Running 3 4:54v median −0:32
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Block 04 8:38Running 4 4:52v median −0:36
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Block 05 9:09Running 5 4:52v median −0:47
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Block 06 6:29Running 6 4:56v median −0:33
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Block 07 9:49Running 7 4:54v median −0:34
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Block 08 10:38Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.