The race, in three figures
The race, in words
1:14:19 at London 2023 put William Shepherd 276th of 1,865 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:34v median −0:24
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Block 02 6:40Running 2 4:33v median −0:26
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Block 03 9:04Running 3 5:03v median −0:23
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Block 04 10:19Running 4 5:07v median −0:21
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Block 05 9:45Running 5 5:23v median −0:16
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Block 06 6:31Running 6 4:50v median −0:39
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Block 07 9:16Running 7 5:00v median −0:28
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Block 08 10:02Running 8 5:24v median −0:33
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.