The race, in three figures
The race, in words
Michael Coates finished 297th of 1,865 men in the Open division at London 2023, in 1:14:51, faster than 84% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 72% on the runs. Nowhere gained more than the wall balls: 2:37 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:54v median −0:04
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Block 02 7:35Running 2 4:53v median −0:06
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Block 03 8:46Running 3 5:05v median −0:21
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Block 04 9:20Running 4 5:07v median −0:21
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Block 05 9:31Running 5 5:03v median −0:36
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Block 06 7:16Running 6 5:08v median −0:21
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Block 07 9:04Running 7 5:11v median −0:17
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Block 08 9:14Running 8 5:16v median −0:41
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.