The race, in three figures
The race, in words
In the Open division at London 2023, Michael Mooney crossed the line in 1:14:57: 304th of 1,865 men, faster than 84% of the field.
The sled pull was the standout, 1:25 quicker than the median and 96th of 1,865. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:37v median −0:21
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Block 02 7:01Running 2 4:39v median −0:20
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Block 03 8:38Running 3 5:03v median −0:23
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Block 04 9:47Running 4 5:11v median −0:17
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Block 05 9:52Running 5 5:04v median −0:35
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Block 06 6:59Running 6 5:02v median −0:27
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Block 07 9:02Running 7 4:59v median −0:29
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Block 08 10:38Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.