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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Kaz Henderson

GBR M 30-34 n = 1865
Finish · net time
1:15:08
−10:56 v median 1:26:04
Men
315/1865
30-34
96/396
Field beaten
83%

The race, in three figures

Field beaten
73%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
98/1865
Rank
Biggest loss
1000m SkiErg
−0:18
v median
251/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:39
    v median −0:19
    1000m SkiErg 4:05
    v median −0:18
  2. Block 02 6:57
    Running 2 4:39
    v median −0:20
    50m Sled Push 2:18
    v median −0:35
  3. Block 03 8:32
    Running 3 4:56
    v median −0:30
    50m Sled Pull 3:36
    v median −1:24
  4. Block 04 8:58
    Running 4 5:05
    v median −0:23
    80m Burpee Broad Jump 3:53
    v median −1:21
  5. Block 05 9:50
    Running 5 5:22
    v median −0:17
    1000m Row 4:28
    v median −0:19
  6. Block 06 6:45
    Running 6 5:02
    v median −0:27
    200m Farmers Carry 1:43
    v median −0:28
  7. Block 07 9:36
    Running 7 4:57
    v median −0:31
    100m Sandbag Lunges 4:39
    v median −0:37
  8. Block 08 11:30
    Running 8 5:48
    v median −0:09
    Wall Balls 5:42
    v median −0:53

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:46
0:26 0:20
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:47
0:15 0:32
B7 · 100m Sandbag Lunges
0:56
0:15 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:52 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865