The race, in three figures
The race, in words
1:15:22 at London 2023 put Simon Maughan 321st of 1,865 men in the Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 94% of the field.
The field ran 4:25 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:50v median −0:08
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Block 02 7:26Running 2 4:33v median −0:26
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Block 03 9:22Running 3 4:37v median −0:49
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Block 04 8:55Running 4 4:34v median −0:54
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Block 05 9:39Running 5 4:52v median −0:47
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Block 06 6:34Running 6 4:51v median −0:38
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Block 07 9:15Running 7 4:54v median −0:34
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Block 08 11:34Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.