Skip to content
Sign in Sign up
United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Josh Salmons

GBR M 30-34 n = 1865
Finish · net time
1:15:36
−10:28 v median 1:26:04
Men
329/1865
30-34
100/396
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:01
v median
136/1865
Rank
Biggest loss
1000m SkiErg
+0:06
v median
1144/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:45
    v median −0:13
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 7:40
    Running 2 4:43
    v median −0:16
    50m Sled Push 2:57
    v median +0:04
  3. Block 03 9:51
    Running 3 4:57
    v median −0:29
    50m Sled Pull 4:54
    v median −0:06
  4. Block 04 9:36
    Running 4 4:48
    v median −0:40
    80m Burpee Broad Jump 4:48
    v median −0:26
  5. Block 05 9:39
    Running 5 4:56
    v median −0:43
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:28
    Running 6 4:53
    v median −0:36
    200m Farmers Carry 1:35
    v median −0:36
  7. Block 07 9:30
    Running 7 4:59
    v median −0:29
    100m Sandbag Lunges 4:31
    v median −0:45
  8. Block 08 9:42
    Running 8 5:08
    v median −0:49
    Wall Balls 4:34
    v median −2:01

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:50
0:28 0:22
B2 · 50m Sled Push
0:41
0:21 0:20
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:32
0:08 0:24
B6 · 200m Farmers Carry
0:45
0:18 0:27
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865