The race, in three figures
The race, in words
Jake CASSON finished 364th of 1,865 men in the Open division at London 2023, in 1:16:25, faster than 81% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 63% on the runs. Stronger after halfway: 7:53 better against the middle of the field than before it. Time in the roxzone, 4:34, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:06v median +1:08
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Block 02 6:36Running 2 3:50v median −1:09
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Block 03 13:41Running 3 9:26v median +4:00
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Block 04 8:05Running 4 4:28v median −1:00
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Block 05 9:12Running 5 4:34v median −1:05
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Block 06 6:22Running 6 4:26v median −1:03
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Block 07 8:09Running 7 4:27v median −1:01
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Block 08 10:34Running 8 4:30v median −1:27
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.