The race, in three figures
The race, in words
Angus Greenlees & Tom Previte finished 236th of 1,003 men's teams in the Doubles Open division at London 2023, in 1:05:52, faster than 77% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 131st of 1,003. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:45v median −0:21
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Block 02 6:16Running 2 4:35v median −0:27
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Block 03 7:47Running 3 4:59v median −0:22
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Block 04 7:37Running 4 5:01v median −0:26
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Block 05 9:08Running 5 4:59v median −0:36
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Block 06 6:19Running 6 4:56v median −0:30
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Block 07 7:41Running 7 5:03v median −0:22
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Block 08 8:37Running 8 5:02v median −0:37
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.