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Hugo Correia & Mondego Crossfit Carvalho — London 2023

M 40-44 n = 1003
Finish · net time
1:06:32
−6:18 v median 1:12:50
Course −1:24 v season average ±0:20 · 678 teams
Men
255/1003
40-44
29/243
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
105/1003
Rank
Biggest loss
50m Sled Pull
+0:31
v median
767/1003
Rank

The race, in words

1:06:32 at London 2023 put Hugo Correia & Mondego Crossfit Carvalho 255th of 1,003 men's teams in the Doubles Open division, ahead of 75% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 52% on the stations. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:58
    v median −0:08
    v median −0:02
  2. Block 02 6:28
    Running 2 4:35
    v median −0:27
    v median +0:06
  3. Block 03 8:14
    Running 3 4:41
    v median −0:40
    v median +0:31
  4. Block 04 7:18
    Running 4 4:45
    v median −0:42
    v median −0:05
  5. Block 05 9:14
    Running 5 5:00
    v median −0:35
    1000m Row 4:14
    v median −0:09
  6. Block 06 6:16
    Running 6 4:55
    v median −0:31
    v median −0:14
  7. Block 07 8:09
    Running 7 4:57
    v median −0:28
    v median −0:06
  8. Block 08 9:13
    Running 8 4:57
    v median −0:42
    Wall Balls 4:16
    v median +0:06

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:31
0:13 0:18
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:30
0:08 0:22
B6 · 200m Farmers Carry
0:31
0:09 0:22
B7 · 100m Sandbag Lunges
0:35
0:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead

Elsewhere

The board

Doubles Open · Men at London 2023

See this race on page 6
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Men · n = 1003