Johan Van Der Poel & Sam Douglas Freeman — London 2023

The race, in three figures

Field beaten

69%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

120/1003

Rank

Biggest loss

200m Farmers Carry

+0:14

v median

781/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:47

307/1003
v median −0:19

1000m SkiErg 3:45

276/1003
v median −0:09
Block 02 6:19

Running 2 4:43

331/1003
v median −0:19

50m Sled Push 1:36

270/1003
v median −0:11
Block 03 7:59

Running 3 5:02

343/1003
v median −0:19

50m Sled Pull 2:57

448/1003
v median −0:05
Block 04 7:04

Running 4 5:06

333/1003
v median −0:21

80m Burpee Broad Jump 1:58

120/1003
v median −0:40
Block 05 9:01

Running 5 5:00

246/1003
v median −0:35

1000m Row 4:01

130/1003
v median −0:22
Block 06 6:41

Running 6 4:52

216/1003
v median −0:34

200m Farmers Carry 1:49

781/1003
v median +0:14
Block 07 7:58

Running 7 5:08

354/1003
v median −0:17

100m Sandbag Lunges 2:50

222/1003
v median −0:28
Block 08 9:16

Running 8 5:29

420/1003
v median −0:10

Wall Balls 3:47

218/1003
v median −0:23

Where the race went

Run total: 39:04
Stations: 22:43
Roxzone: 4:59

Manchester 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:49

0:28 0:21

B2 · 50m Sled Push

0:44

0:26 0:18

B3 · 50m Sled Pull

0:38

0:19 0:19

B4 · 80m Burpee Broad Jump

0:35

0:21 0:14

B5 · 1000m Row

0:25

0:08 0:17

B6 · 200m Farmers Carry

0:56

0:25 0:31

B7 · 100m Sandbag Lunges

0:53

0:17 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003