Joseph Millington & James Lee — London 2023

The race, in three figures

Field beaten

55%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

41/1003

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

371/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:43

260/1003
v median −0:23

1000m SkiErg 3:47

330/1003
v median −0:07
Block 02 5:59

Running 2 4:36

274/1003
v median −0:26

50m Sled Push 1:23

61/1003
v median −0:24
Block 03 7:19

Running 3 5:11

414/1003
v median −0:10

50m Sled Pull 2:08

41/1003
v median −0:54
Block 04 7:12

Running 4 5:18

423/1003
v median −0:09

80m Burpee Broad Jump 1:54

86/1003
v median −0:44
Block 05 9:39

Running 5 5:32

474/1003
v median −0:03

1000m Row 4:07

227/1003
v median −0:16
Block 06 7:05

Running 6 5:34

553/1003
v median +0:08

200m Farmers Carry 1:31

371/1003
v median −0:04
Block 07 8:19

Running 7 5:39

623/1003
v median +0:14

100m Sandbag Lunges 2:40

146/1003
v median −0:38
Block 08 9:22

Running 8 5:53

609/1003
v median +0:14

Wall Balls 3:29

48/1003
v median −0:41

Where the race went

Run total: 41:22
Stations: 20:59
Roxzone: 4:43

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:48

0:28 0:20

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

0:39

0:18 0:21

B4 · 80m Burpee Broad Jump

0:35

0:19 0:16

B5 · 1000m Row

0:35

0:10 0:25

B6 · 200m Farmers Carry

0:36

0:12 0:24

B7 · 100m Sandbag Lunges

0:42

0:16 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003