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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Paul Cohen

GBR M 30-34 n = 1865
Finish · net time
1:17:11
−8:53 v median 1:26:04
Men
423/1865
30-34
119/396
Field beaten
77%

The race, in three figures

Field beaten
77%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
5/1865
Rank
Biggest loss
50m Sled Push
+0:12
v median
1165/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:59
    v median −0:59
    1000m SkiErg 4:07
    v median −0:16
  2. Block 02 7:37
    Running 2 4:32
    v median −0:27
    50m Sled Push 3:05
    v median +0:12
  3. Block 03 9:02
    Running 3 4:58
    v median −0:28
    50m Sled Pull 4:04
    v median −0:56
  4. Block 04 7:25
    Running 4 5:10
    v median −0:18
    80m Burpee Broad Jump 2:15
    v median −2:59
  5. Block 05 10:35
    Running 5 5:55
    v median +0:16
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:51
    Running 6 5:00
    v median −0:29
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 9:41
    Running 7 5:01
    v median −0:27
    100m Sandbag Lunges 4:40
    v median −0:36
  8. Block 08 11:57
    Running 8 5:12
    v median −0:45
    Wall Balls 6:45
    v median +0:10

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:43
0:22 0:21
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
1:06
0:35 0:31
B5 · 1000m Row
1:01
0:12 0:49
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:26
0:22 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865