The race, in three figures
The race, in words
Leigh Head finished 430th of 1,865 men in the Open division at London 2023, in 1:17:18, faster than 77% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 46% on the stations. The burpee broad jumps were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:45v median −0:13
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Block 02 7:58Running 2 4:25v median −0:34
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Block 03 9:50Running 3 4:24v median −1:02
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Block 04 8:35Running 4 4:26v median −1:02
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Block 05 9:15Running 5 4:25v median −1:14
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Block 06 6:47Running 6 4:24v median −1:05
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Block 07 9:03Running 7 4:23v median −1:05
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Block 08 12:09Running 8 4:32v median −1:25
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.