The race, in three figures
The race, in words
In the Open division at London 2023, Oliver Goddin crossed the line in 1:17:56: 475th of 1,865 men, faster than 75% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 42% on the runs. The sandbag lunges were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 11:32 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:19v median −0:39
-
Block 02 12:12Running 2 9:16v median +4:17
-
Block 03 10:54Running 3 7:02v median +1:36
-
Block 04 9:34Running 4 5:02v median −0:26
-
Block 05 9:26Running 5 5:00v median −0:39
-
Block 06 6:38Running 6 4:49v median −0:40
-
Block 07 7:21Running 7 4:38v median −0:50
-
Block 08 10:02Running 8 5:01v median −0:56
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.