Paul Danbury & Graham Smith — London 2023

The race, in three figures

Field beaten

61%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

151/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:04

v median

534/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 4:03

474/1003
v median −0:03

1000m SkiErg 3:51

424/1003
v median −0:03
Block 02 6:09

Running 2 4:50

397/1003
v median −0:12

50m Sled Push 1:19

21/1003
v median −0:28
Block 03 7:33

Running 3 5:06

381/1003
v median −0:15

50m Sled Pull 2:27

151/1003
v median −0:35
Block 04 7:50

Running 4 5:08

342/1003
v median −0:19

80m Burpee Broad Jump 2:42

534/1003
v median +0:04
Block 05 9:24

Running 5 5:26

421/1003
v median −0:09

1000m Row 3:58

87/1003
v median −0:25
Block 06 6:35

Running 6 5:16

408/1003
v median −0:10

200m Farmers Carry 1:19

66/1003
v median −0:16
Block 07 8:06

Running 7 5:18

449/1003
v median −0:07

100m Sandbag Lunges 2:48

205/1003
v median −0:30
Block 08 9:27

Running 8 5:17

338/1003
v median −0:22

Wall Balls 4:10

508/1003
v median +0:00

Where the race went

Run total: 40:21
Stations: 22:34
Roxzone: 5:02

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:51

0:28 0:23

B2 · 50m Sled Push

0:45

0:25 0:20

B3 · 50m Sled Pull

0:35

0:14 0:21

B4 · 80m Burpee Broad Jump

0:35

0:20 0:15

B5 · 1000m Row

0:43

0:08 0:35

B6 · 200m Farmers Carry

0:54

0:14 0:40

B7 · 100m Sandbag Lunges

0:40

0:10 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003