Tom Squire & Dan Strange — London 2023

The race, in three figures

Field beaten

60%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

190/1003

Rank

Biggest loss

1000m SkiErg

+0:09

v median

732/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:51

354/1003
v median −0:15

1000m SkiErg 4:03

732/1003
v median +0:09
Block 02 6:19

Running 2 4:42

324/1003
v median −0:20

50m Sled Push 1:37

292/1003
v median −0:10
Block 03 7:55

Running 3 5:04

362/1003
v median −0:17

50m Sled Pull 2:51

386/1003
v median −0:11
Block 04 7:24

Running 4 5:17

419/1003
v median −0:10

80m Burpee Broad Jump 2:07

190/1003
v median −0:31
Block 05 10:01

Running 5 5:29

455/1003
v median −0:06

1000m Row 4:32

677/1003
v median +0:09
Block 06 6:46

Running 6 5:20

452/1003
v median −0:06

200m Farmers Carry 1:26

243/1003
v median −0:09
Block 07 8:27

Running 7 5:22

480/1003
v median −0:03

100m Sandbag Lunges 3:05

362/1003
v median −0:13
Block 08 9:23

Running 8 5:35

468/1003
v median −0:04

Wall Balls 3:48

232/1003
v median −0:22

Where the race went

Run total: 40:36
Stations: 23:29
Roxzone: 4:43

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:50

0:29 0:21

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

0:38

0:17 0:21

B4 · 80m Burpee Broad Jump

0:26

0:14 0:12

B5 · 1000m Row

0:41

0:07 0:34

B6 · 200m Farmers Carry

0:39

0:12 0:27

B7 · 100m Sandbag Lunges

0:44

0:14 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003