Will Howard & Rob Lang — London 2023

The race, in three figures

Field beaten

49%

Runs

87%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

81/1003

Rank

Biggest loss

1000m SkiErg

−0:07

v median

341/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:32

795/1003
v median +0:26

1000m SkiErg 3:47

341/1003
v median −0:07
Block 02 6:57

Running 2 5:18

648/1003
v median +0:16

50m Sled Push 1:39

333/1003
v median −0:08
Block 03 7:57

Running 3 5:23

511/1003
v median +0:02

50m Sled Pull 2:34

211/1003
v median −0:28
Block 04 7:13

Running 4 5:20

441/1003
v median −0:07

80m Burpee Broad Jump 1:53

81/1003
v median −0:45
Block 05 9:43

Running 5 5:36

509/1003
v median +0:01

1000m Row 4:07

217/1003
v median −0:16
Block 06 6:47

Running 6 5:23

473/1003
v median −0:03

200m Farmers Carry 1:24

189/1003
v median −0:11
Block 07 8:02

Running 7 5:27

528/1003
v median +0:02

100m Sandbag Lunges 2:35

107/1003
v median −0:43
Block 08 9:15

Running 8 5:29

423/1003
v median −0:10

Wall Balls 3:46

209/1003
v median −0:24

Where the race went

Run total: 42:24
Stations: 21:45
Roxzone: 4:58

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Side by side comparison

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:56

0:32 0:24

B2 · 50m Sled Push

0:45

0:22 0:23

B3 · 50m Sled Pull

0:44

0:20 0:24

B4 · 80m Burpee Broad Jump

0:29

0:17 0:12

B5 · 1000m Row

0:39

0:12 0:27

B6 · 200m Farmers Carry

0:42

0:11 0:31

B7 · 100m Sandbag Lunges

0:43

0:15 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003