Neil Emmerson & Alex Bearpark — London 2023

The race, in three figures

Field beaten

52%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:33

v median

180/1003

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

400/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 4:10

545/1003
v median +0:04

1000m SkiErg 3:47

328/1003
v median −0:07
Block 02 6:56

Running 2 5:20

661/1003
v median +0:18

50m Sled Push 1:36

277/1003
v median −0:11
Block 03 8:20

Running 3 5:26

540/1003
v median +0:05

50m Sled Pull 2:54

419/1003
v median −0:08
Block 04 7:40

Running 4 5:23

469/1003
v median −0:04

80m Burpee Broad Jump 2:17

297/1003
v median −0:21
Block 05 9:36

Running 5 5:26

422/1003
v median −0:09

1000m Row 4:10

272/1003
v median −0:13
Block 06 6:44

Running 6 5:12

381/1003
v median −0:14

200m Farmers Carry 1:32

400/1003
v median −0:03
Block 07 8:07

Running 7 5:22

481/1003
v median −0:03

100m Sandbag Lunges 2:45

180/1003
v median −0:33
Block 08 9:19

Running 8 5:32

443/1003
v median −0:07

Wall Balls 3:47

221/1003
v median −0:23

Where the race went

Run total: 41:47
Stations: 22:48
Roxzone: 4:40

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:54

0:31 0:23

B2 · 50m Sled Push

0:44

0:22 0:22

B3 · 50m Sled Pull

0:38

0:16 0:22

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:37

0:07 0:30

B6 · 200m Farmers Carry

0:37

0:12 0:25

B7 · 100m Sandbag Lunges

0:43

0:13 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:36 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003