Ashley Charman & William Norman — London 2023

The race, in three figures

Field beaten

60%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

246/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

684/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:35

990/1003
v median +1:29

1000m SkiErg 3:54

513/1003
v median +0:00
Block 02 6:19

Running 2 4:39

305/1003
v median −0:23

50m Sled Push 1:40

349/1003
v median −0:07
Block 03 7:53

Running 3 5:00

334/1003
v median −0:21

50m Sled Pull 2:53

408/1003
v median −0:09
Block 04 8:06

Running 4 5:04

325/1003
v median −0:23

80m Burpee Broad Jump 3:02

684/1003
v median +0:24
Block 05 9:03

Running 5 4:56

209/1003
v median −0:39

1000m Row 4:07

223/1003
v median −0:16
Block 06 6:35

Running 6 5:10

360/1003
v median −0:16

200m Farmers Carry 1:25

212/1003
v median −0:10
Block 07 7:45

Running 7 4:52

223/1003
v median −0:33

100m Sandbag Lunges 2:53

246/1003
v median −0:25
Block 08 9:20

Running 8 5:17

342/1003
v median −0:22

Wall Balls 4:03

426/1003
v median −0:07

Where the race went

Run total: 40:29
Stations: 23:57
Roxzone: 5:04
Best run lap: 4:39

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:45

0:24 0:21

B2 · 50m Sled Push

0:40

0:20 0:20

B3 · 50m Sled Pull

0:45

0:26 0:19

B4 · 80m Burpee Broad Jump

0:30

0:20 0:10

B5 · 1000m Row

0:51

0:06 0:45

B6 · 200m Farmers Carry

0:43

0:13 0:30

B7 · 100m Sandbag Lunges

0:51

0:15 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:21 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003