The race, in three figures
The race, in words
In the Open division at London 2023, Simon Wakeham crossed the line in 1:18:21: 501st of 1,865 men, faster than 73% of the field.
The wall balls were the standout, 1:24 quicker than the median and 344th of 1,865. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 4:54, ahead of 85% of the field.
Athletes who raced both London 2023 and Birmingham 2023 were 4:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:53v median −0:05
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Block 02 8:10Running 2 4:44v median −0:15
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Block 03 9:11Running 3 5:13v median −0:13
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Block 04 10:04Running 4 5:14v median −0:14
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Block 05 9:58Running 5 5:22v median −0:17
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Block 06 7:32Running 6 5:11v median −0:18
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Block 07 9:46Running 7 5:19v median −0:09
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Block 08 10:31Running 8 5:20v median −0:37
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.