The race, in three figures
The race, in words
Langdon Wolsey-Cooper finished 505th of 1,865 men in the Open division at London 2023, in 1:18:24, faster than 73% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 1:49 quicker than the median and 205th of 1,865.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:39v median −0:19
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Block 02 6:42Running 2 4:33v median −0:26
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Block 03 10:19Running 3 5:35v median +0:09
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Block 04 9:12Running 4 5:20v median −0:08
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Block 05 10:28Running 5 6:04v median +0:25
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Block 06 7:23Running 6 5:48v median +0:19
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Block 07 10:07Running 7 5:51v median +0:23
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Block 08 10:33Running 8 5:47v median −0:10
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.