The race, in three figures
The race, in words
1:18:36 at London 2023 put Dean Catlow 518th of 1,865 men in the Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 361st of 1,865. Stronger after halfway: 2:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:49v median −0:09
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Block 02 7:19Running 2 4:43v median −0:16
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Block 03 9:17Running 3 4:53v median −0:33
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Block 04 10:18Running 4 5:04v median −0:24
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Block 05 9:51Running 5 5:12v median −0:27
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Block 06 7:10Running 6 5:00v median −0:29
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Block 07 9:08Running 7 4:51v median −0:37
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Block 08 11:21Running 8 5:29v median −0:28
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.