The race, in three figures
The race, in words
In the Open division at London 2023, Guy Banwell crossed the line in 1:18:51: 535th of 1,865 men, faster than 71% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 51% on the runs. The wall balls were the standout, 2:15 quicker than the median and 74th of 1,865.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:32v median −0:26
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Block 02 7:30Running 2 4:41v median −0:18
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Block 03 9:26Running 3 5:26v median +0:00
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Block 04 10:02Running 4 5:28v median +0:00
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Block 05 10:34Running 5 6:02v median +0:23
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Block 06 7:45Running 6 5:39v median +0:10
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Block 07 9:36Running 7 5:31v median +0:03
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Block 08 10:37Running 8 6:17v median +0:20
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.