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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

John Cranston

GBR M 35-39 n = 1865
Finish · net time
1:19:07
−6:57 v median 1:26:04
Men
554/1865
35-39
128/381
Field beaten
70%

The race, in three figures

Field beaten
88%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
495/1865
Rank
Biggest loss
1000m Row
+0:07
v median
1131/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:10
    v median −0:48
    1000m SkiErg 4:09
    v median −0:14
  2. Block 02 6:35
    Running 2 4:10
    v median −0:49
    50m Sled Push 2:25
    v median −0:28
  3. Block 03 9:09
    Running 3 4:32
    v median −0:54
    50m Sled Pull 4:37
    v median −0:23
  4. Block 04 8:59
    Running 4 4:28
    v median −1:00
    80m Burpee Broad Jump 4:31
    v median −0:43
  5. Block 05 9:31
    Running 5 4:37
    v median −1:02
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:26
    Running 6 5:08
    v median −0:21
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 9:32
    Running 7 5:01
    v median −0:27
    100m Sandbag Lunges 4:31
    v median −0:45
  8. Block 08 11:34
    Running 8 5:27
    v median −0:30
    Wall Balls 6:07
    v median −0:28

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:48
0:28 0:20
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
4:16
13:48 −9:32
B5 · 1000m Row
0:25
−9:59 10:24
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
1:13
0:21 0:52
B8 · Wall Balls
No mats
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865