The race, in three figures
The race, in words
Andy Chapman finished 599th of 1,865 men in the Open division at London 2023, in 1:19:43, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. The sled pull cost the most time: 1:15 slower than the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:25v median −0:33
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Block 02 7:56Running 2 4:37v median −0:22
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Block 03 11:29Running 3 5:14v median −0:12
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Block 04 9:20Running 4 5:06v median −0:22
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Block 05 10:08Running 5 5:24v median −0:15
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Block 06 6:53Running 6 5:01v median −0:28
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Block 07 9:21Running 7 5:06v median −0:22
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Block 08 11:29Running 8 5:32v median −0:25
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.