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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Simon Alty

GBR M 45-49 n = 1865
Finish · net time
1:21:16
−4:48 v median 1:26:04
Men
676/1865
45-49
48/184
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:33
v median
703/1865
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
1355/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:53
    v median −0:05
    1000m SkiErg 4:19
    v median −0:04
  2. Block 02 7:30
    Running 2 4:47
    v median −0:12
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 9:36
    Running 3 5:01
    v median −0:25
    50m Sled Pull 4:35
    v median −0:25
  4. Block 04 10:07
    Running 4 5:11
    v median −0:17
    80m Burpee Broad Jump 4:56
    v median −0:18
  5. Block 05 9:58
    Running 5 5:17
    v median −0:22
    1000m Row 4:41
    v median −0:06
  6. Block 06 8:29
    Running 6 5:57
    v median +0:28
    200m Farmers Carry 2:32
    v median +0:21
  7. Block 07 10:53
    Running 7 5:19
    v median −0:09
    100m Sandbag Lunges 5:34
    v median +0:18
  8. Block 08 11:56
    Running 8 5:54
    v median −0:03
    Wall Balls 6:02
    v median −0:33

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:50
0:27 0:23
B2 · 50m Sled Push
0:45
0:21 0:24
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:25
0:06 0:19
B6 · 200m Farmers Carry
0:43
0:19 0:24
B7 · 100m Sandbag Lunges
0:53
0:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865