The race, in three figures
The race, in words
In the Open division at London 2023, Greg Wilson crossed the line in 1:21:24: 686th of 1,865 men, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:59v median +0:01
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Block 02 7:32Running 2 4:55v median −0:04
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Block 03 10:22Running 3 5:31v median +0:05
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Block 04 11:09Running 4 5:30v median +0:02
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Block 05 9:50Running 5 5:22v median −0:17
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Block 06 6:47Running 6 5:09v median −0:20
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Block 07 9:36Running 7 5:11v median −0:17
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Block 08 12:43Running 8 5:57v median +0:00
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.