The race, in three figures
The race, in words
In the Open division at London 2023, George Boldero crossed the line in 1:21:31: 694th of 1,865 men, faster than 63% of the field.
Nowhere gained more than the sled pull: 1:22 on the median. The wall balls cost the most time: 0:39 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:25v median −0:33
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Block 02 7:20Running 2 4:37v median −0:22
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Block 03 9:14Running 3 5:36v median +0:10
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Block 04 10:20Running 4 5:28v median +0:00
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Block 05 9:51Running 5 5:37v median −0:02
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Block 06 7:08Running 6 5:15v median −0:14
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Block 07 11:10Running 7 5:18v median −0:10
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Block 08 13:11Running 8 5:57v median +0:00
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.