The race, in three figures
The race, in words
In the Open division at London 2023, Stephen Baker crossed the line in 1:22:00: 718th of 1,865 men, faster than 62% of the field.
On the sled push the field had the edge, by 0:31. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18. Stephen Baker's fastest of 19 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:53v median −0:05
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Block 02 8:14Running 2 4:50v median −0:09
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Block 03 10:01Running 3 5:08v median −0:18
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Block 04 10:11Running 4 5:10v median −0:18
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Block 05 10:00Running 5 5:15v median −0:24
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Block 06 7:41Running 6 5:13v median −0:16
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Block 07 10:15Running 7 5:10v median −0:18
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Block 08 12:02Running 8 5:30v median −0:27
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.
Elsewhere
- Birmingham 2024 Individual Open · Men 1:27:30
- Sports Direct HYROX London 2024 Individual Open · Men 1:28:02
- Copenhagen 2024 Individual Open · Men 1:25:35
- Vienna - European Championship 2024 Individual Open · Men 1:26:17
- Frankfurt 2023 Individual Open · Men 1:25:10