The race, in three figures
The race, in words
In the Open division at London 2023, Sam Hunt crossed the line in 1:22:37: 748th of 1,865 men, faster than 60% of the field.
The sandbag lunges were the standout, 1:43 quicker than the median and 67th of 1,865. The sled pull cost the most time: 1:05 slower than the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:58v median +0:00
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Block 02 8:17Running 2 5:01v median +0:02
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Block 03 11:23Running 3 5:18v median −0:08
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Block 04 9:33Running 4 5:22v median −0:06
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Block 05 10:49Running 5 5:31v median −0:08
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Block 06 8:26Running 6 5:23v median −0:06
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Block 07 9:01Running 7 5:28v median +0:00
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Block 08 11:09Running 8 5:47v median −0:10
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.