The race, in three figures
The race, in words
In the Open division at London 2023, Sebastian Ohara crossed the line in 1:22:56: 758th of 1,865 men, faster than 59% of the field.
Nowhere gained more than the sled pull: 0:45 on the median. On the wall balls the field had the edge, by 0:50. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:41v median −0:17
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Block 02 7:41Running 2 4:51v median −0:08
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Block 03 9:14Running 3 4:59v median −0:27
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Block 04 10:43Running 4 5:06v median −0:22
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Block 05 10:26Running 5 5:27v median −0:12
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Block 06 7:48Running 6 5:23v median −0:06
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Block 07 10:30Running 7 5:12v median −0:16
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Block 08 13:01Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.