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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Alex Cooper

GBR M 35-39 n = 1865
Finish · net time
1:23:35
−2:29 v median 1:26:04
Men
788/1865
35-39
181/381
Field beaten
58%

The race, in three figures

Field beaten
47%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:58
v median
526/1865
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
1008/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:18
    v median +0:20
    1000m SkiErg 4:13
    v median −0:10
  2. Block 02 8:01
    Running 2 5:19
    v median +0:20
    50m Sled Push 2:42
    v median −0:11
  3. Block 03 9:42
    Running 3 5:24
    v median −0:02
    50m Sled Pull 4:18
    v median −0:42
  4. Block 04 10:29
    Running 4 5:22
    v median −0:06
    80m Burpee Broad Jump 5:07
    v median −0:07
  5. Block 05 10:17
    Running 5 5:34
    v median −0:05
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:48
    Running 6 5:34
    v median +0:05
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 10:21
    Running 7 5:37
    v median +0:09
    100m Sandbag Lunges 4:44
    v median −0:32
  8. Block 08 11:39
    Running 8 6:02
    v median +0:05
    Wall Balls 5:37
    v median −0:58

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:56
0:30 0:26
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:51
0:27 0:24
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:02
0:24 0:38
B7 · 100m Sandbag Lunges
1:18
0:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865