The race, in three figures
The race, in words
Adam John & Adam Summerfield finished 413th of 1,003 men's teams in the Doubles Open division at London 2023, in 1:10:36, faster than 59% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:30v median +0:24
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Block 02 6:54Running 2 5:25v median +0:23
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Block 03 8:17Running 3 5:30v median +0:09
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Block 04 7:32Running 4 5:25v median −0:02
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Block 05 9:53Running 5 5:36v median +0:01
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Block 06 6:44Running 6 5:19v median −0:07
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Block 07 8:02Running 7 5:22v median −0:03
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Block 08 9:28Running 8 5:38v median −0:01
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.