John Gil & Jason Harwood — London 2023

The race, in three figures

Field beaten

74%

Runs

21%

Stations

Biggest gain

50m Sled Pull

−0:07

v median

425/1003

Rank

Biggest loss

100m Sandbag Lunges

+2:27

v median

986/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:34

188/1003
v median −0:32

1000m SkiErg 3:58

619/1003
v median +0:04
Block 02 6:22

Running 2 4:33

245/1003
v median −0:29

50m Sled Push 1:49

573/1003
v median +0:02
Block 03 7:55

Running 3 5:00

337/1003
v median −0:21

50m Sled Pull 2:55

425/1003
v median −0:07
Block 04 8:12

Running 4 4:57

270/1003
v median −0:30

80m Burpee Broad Jump 3:15

776/1003
v median +0:37
Block 05 9:40

Running 5 5:00

249/1003
v median −0:35

1000m Row 4:40

781/1003
v median +0:17
Block 06 6:33

Running 6 4:48

191/1003
v median −0:38

200m Farmers Carry 1:45

710/1003
v median +0:10
Block 07 10:50

Running 7 5:05

340/1003
v median −0:20

100m Sandbag Lunges 5:45

986/1003
v median +2:27
Block 08 9:35

Running 8 5:22

377/1003
v median −0:17

Wall Balls 4:13

548/1003
v median +0:03

Where the race went

Run total: 38:14
Stations: 28:20
Roxzone: 4:43

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:47

0:27 0:20

B2 · 50m Sled Push

0:42

0:21 0:21

B3 · 50m Sled Pull

0:38

0:15 0:23

B4 · 80m Burpee Broad Jump

0:25

0:14 0:11

B5 · 1000m Row

0:38

0:07 0:31

B6 · 200m Farmers Carry

0:38

0:15 0:23

B7 · 100m Sandbag Lunges

0:55

0:21 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003