The race, in three figures
The race, in words
Matt Sandford & Julian North finished 450th of 1,003 men's teams in the Doubles Open division at London 2023, in 1:11:31, faster than 55% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 23% on the stations. On the sled pull the field had the edge, by 1:52. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:50v median −0:16
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Block 02 6:26Running 2 4:47v median −0:15
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Block 03 9:47Running 3 4:53v median −0:28
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Block 04 8:06Running 4 5:02v median −0:25
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Block 05 9:24Running 5 5:03v median −0:32
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Block 06 6:26Running 6 5:00v median −0:26
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Block 07 8:41Running 7 4:50v median −0:35
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Block 08 9:26Running 8 4:52v median −0:47
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.