The race, in three figures
The race, in words
1:24:00 at London 2023 put Greg Wickenden 810th of 1,865 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:14v median +0:16
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Block 02 7:27Running 2 5:04v median +0:05
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Block 03 10:41Running 3 5:52v median +0:26
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Block 04 10:25Running 4 5:48v median +0:20
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Block 05 11:02Running 5 6:03v median +0:24
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Block 06 7:46Running 6 5:31v median +0:02
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Block 07 10:14Running 7 5:37v median +0:09
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Block 08 11:52Running 8 5:33v median −0:24
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.