The race, in three figures
The race, in words
Jim Hole finished 815th of 1,865 men in the Open division at London 2023, in 1:24:04, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:31 on the median. On the burpee broad jumps the field had the edge, by 1:15. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:53v median −0:05
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Block 02 8:40Running 2 4:49v median −0:10
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Block 03 9:42Running 3 5:13v median −0:13
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Block 04 11:39Running 4 5:10v median −0:18
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Block 05 10:12Running 5 5:14v median −0:25
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Block 06 7:27Running 6 5:16v median −0:13
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Block 07 10:18Running 7 5:15v median −0:13
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Block 08 12:41Running 8 6:01v median +0:04
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.