The race, in three figures
The race, in words
Antony Leo finished 820th of 1,865 men in the Open division at London 2023, in 1:24:12, faster than 56% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sled push, 0:35 behind the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:41v median −0:17
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Block 02 8:07Running 2 4:39v median −0:20
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Block 03 10:43Running 3 5:22v median −0:04
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Block 04 9:41Running 4 5:01v median −0:27
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Block 05 10:09Running 5 5:11v median −0:28
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Block 06 7:32Running 6 5:06v median −0:23
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Block 07 9:41Running 7 5:10v median −0:18
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Block 08 12:45Running 8 5:37v median −0:20
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.